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Watch: The Power of Astrology Interview with Benjamin Haynes

Watch: The Power of Astrology to discover how astrology can help you understand yourself and the world around you better.

Read: The Ayurverdic Approach to Nutrition: The Energy of Food

Ayurveda is a wholistic system of health, treating body, mind spirit. Within the Ayurvedic tradition, food and nutrition is seen as an energetic vehicle that results in a healthy, vital body, a stable, calm mind and a life lived consciously. Unlike the western...

Gaining Mental & Emotional Clarity: An Ayurvedic Perspective

"If your head is confused, go with your heart. If your heart is confused, go with your head” When I first came across this quote, I felt like I had stumbled across one of the most practical and important keys to psychological wellbeing. What could be simpler? If your...

Read: The Benefits of Ashwagandha

What is Ashwagandha? Ashwagandha is an incredible herb from the Ayurvedic pharmacopeia that is increasingly popular amongst naturopaths and Western herbalists around the world. The name Ashwagandha literally means ’smell of a horse’ and this name is a reference to its...
In search of the beyul

In search of the beyul

According to ancient Tibetan lore, there exist in the world special places where the spiritual realm and the physical realm overlap. These most sacred places are known as ‘beyul’ meaning ‘secret or hidden lands’.

Read: THE BHAGAVAD GITA

Read: THE BHAGAVAD GITA

The Bhagavad Gita teaches us about liberation. It is perhaps the original “hero’s journey”, whereby a reluctant would-be hero is forced to find within himself the power and self belief required to overcome a seemingly insurmountable task.

Read: ASTROLOGY AS A TOOL FOR RESILIENCE

Read: ASTROLOGY AS A TOOL FOR RESILIENCE

The dictionary defines resilience as the capacity to recover quickly from difficulties; toughness. From a psychological perspective this definition expands to include the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status...

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