Stressed, overworked, feeling out of balance? Maybe you’re pitta is out of balance. Discover what to do to find your balance.
Read: Balancing the Doshas: PITTA
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Digestion & Nutrition
Read: Balancing the Doshas: VATA
If you suffer with a mind restless with anxiety, worry and lack of focus, here are some tips to help you find balance.
Read: 4 ways to manage inflammation
When the liver is overwhelmed with acid toxins, it will eventually overheat. This overheating becomes a major source of inflammation, and because the liver makes blood from the food we eat, our blood starts to overheat as well.