


Read: Know Thyself- Constitution and the three Doshas
Find out your personal constitution and what you can do to help you find balance in your lifestyle using the Ayurvedic Constitution and three Doshas system.

Read: 4 ways to manage inflammation
When the liver is overwhelmed with acid toxins, it will eventually overheat. This overheating becomes a major source of inflammation, and because the liver makes blood from the food we eat, our blood starts to overheat as well.