Ayurveda one-on-one (1st consult)

(5 customer reviews)

From: $225.00 90 minutes

Book in for a personal consultation and discover your unique mind/body constitution – the key to maintaining or restoring good health.


During your personal consultation, your therapist will begin by discussing any current concerns and specific health goals, followed by a series of diagnostic techniques to assess both your natural elemental balance (constitution) as well as any current imbalances. This will include a lifestyle and diet questionnaire, as well as pulse and tongue diagnosis so that root causes can be identified and addressed.
Once an initial diagnosis has been finalised, your therapist will put together a detailed and personalised treatment plan that will start to bring the body and mind back into a state of balance – according to your unique constitution. This will likely include dietary guidelines, lifestyle adjustments, detoxification protocols, custom herbal prescriptions, as well as therapeutic treatments such as massage where required.

5 reviews for Ayurveda one-on-one (1st consult)

  1. Kirsty Johnston

    After being a nurse for 20 odd years my sleep was ruined from years of shift work and then motherhood happened. After a consultation with Tanya, I am having the best sleep of my life.
    Thank you so much!

  2. Rachael T. (verified owner)

    Thank you Benjamin – I found my first consult to be very thorough, educational and digestible. The knowledge and recommendations provided seem easily applicable. I also appreciated the safe space you held for my story and questions.

  3. Tess (verified owner)

    I loved every second of this session and learnt so much. I’m so sorry excited for more.

  4. Chrissy H. (verified owner)

    The first session was great. Thank you Benjamin! The Ayurvedic recommendations have been exactly what I need at this time!

  5. Alana (verified owner)

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